It involves a very light touch, lighter than a regular massage from the head to to toe and front and back of the body.
For my first session, the doctor tried to determine which part was blocked in my system. She said that my liver, kidneys, thyroid, and left ovaries were blocked. My thyroid blockage was a result of my two operations. Liver and kidneys were blocked due to the toxins/chemicals in my body, meaning these were the toxins coming from the unhealthy lifestyle (drinking/eating) for the past 30+ years.
One thing that really surprised me was the blockage at my left ovaries. When I was a kid, my immunization/vaccinations shots were in my left upper thigh that was very near to one of the major lymph node/vessel located in the inner left thigh. All the metals from those vaccinations were stored thus creating the blockage in that area as well as my ovary.
During the session, the doctor noticed that I also had a curvature in my spine (slight scoliosis) that was causing my back pains previously. She said she'll do a cranio sacral theraphy (CST) to correct the scoliosis.
By the way aside from physical release, LDT also touches on the emotional/mental release of the person. This means that if you are also suffering from emotional depression/sadness/problems LDT is interrelated with this. So, all kinds of release will be expected after the sessions.